Thursday, May 14, 2009

Corn Meal : Corn Meal Mush


Corn meal was a staple in the homes of the families of the plains. It was even a staple of food during the Lewis and Clark Expedition.
Corn meal during the 1800's was cooked in cast iron cookware.

We are experimenting with cornmeal recipes and will shae them as we find and use them. All food recipes we are currently trying out are cooked in cast iron unless otherwise stated.


CORN MEAL MUSH

2 c. corn meal

7 c. water

1 tbsp. salt
Mix the corn meal in 2 cups of cold water. Bring to a boil the remaining water and salt. Add the corn meal slurry to the boiling water. Cook slowly until thick, 15 to 20 minutes. Serve as a hot cereal with brown sugar, butter and milk.

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